The Naked Truth About Breast Implants: From Harm to Healing Discount !!

Title : The Naked Truth About Breast Implants: From Harm to Healing
Category: General
Brand: Brand: Lighthouse Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 42

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Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women. The story she tells involves multinational corporations, public health concerns and governmental organizations that have betrayed the very people they are charged with protecting. Suppressed research, legal battles, government hearings, political corruption and corporate greed are part of this saga. Yet it is also about healing, for it contains the promise that those involved will learn greater responsibility. As Dr. Kolb says, "Sometimes we all have to learn the hard way."

Features :

• ISBN13: 9781935079293
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
excellent read

This book was very informative. I had just recently learned that I was sick from my implants and found a support group that recommended this book. I loved the stories told by her actual patients and could very much relate them to my own illness. If you have implants, or want implants, this book will OPEN your eyes to many things. (Suzy Q) Breast Implant Support Forum......

Outstanding and timely

This book is written by THE authority on the subject and a must read for (IMHO) any woman with or considering breast implants. If I had known the truth years ago, I would have saved myself and family a great deal of heartache. I was fortunate enough to be treated by Dr. Kolb when I became very ill. When I began reading the book, I couldn't stop until I was finished. And then I couldn't stop talking about it. Her writing is intriguing, comprehensive and motivating. I marvel at her depth as a scientist, a surgeon, and most importantly a compassionate voice and caring healer for the women that need her.

Saved My Life
I had heard mixed opinions about the safety of silicone breast implants and wasn't sure who I could believe. It seemed that all the sources that I had asked said that they were completely safe and had absolutely no correlation with auto-immune disease. However, after being sick for years with no known cause for my sudden decline in health, I began to take matters into my own hands and stop taking their word for it. I happened to stumble upon Dr Kolb's book on amazon. After reading her book in one sitting, I knew my answer. I read story after story of women's accounts that were nearly identical to mine. I knew then and there what I must do--have my implants removed asap!! Sure enough, upon examination, we discovered that both implants had been leaking toxic chemicals into my body and had leaked into my lymph nodes. Dr. Kolb removed my implants en bloc and the lymph nodes with confirmed silicone toxicity. I'm regaining my health slowly and am so grateful for the gift of life and health...

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing Get Rabate

Title : Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
Category: Eating Disorders
Brand: Ayni Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 30

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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.  You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image.

Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist.  Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating. 

Review :
Make Peace with Food
"Obsessing about food and my body kept me from living my life." ~ pg. 7

In "Reclaiming Yourself from Binge Eating," Leora Fulvio comes across as a very loving, thoughtful author. She truly wants to help anyone who struggles with binge eating due to a variety of causes.

This book will help you realize why you would binge eat in the first place. Many times it has to do with childhood issues. In fact I know two people who are binge eaters and both of them had food taken away or restricted when they were children. Some of the other issues explained in the book reveal that some people also try to get rid of negative feelings by eating a lot. So whatever your issue is it is probably discussed in this book.

Some of the very helpful advice in this book includes the section on clearing foods that are trigger foods from your house. There is also a list of 101 things to do instead of binging. There is also information on how to stop unhealthy thought patterns...
And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had ..
"Breaking Up is Hard to Do," declares that old rock 'n' roll song. And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had a dysfunctional relationship. She describes binge eating as if you were enmeshed with "Ed" (your eating disorder) who pretends to care about you but, as in all abusive relationships, is out to see you suffer. Recovery from binge eating is about separating from the tyranny of Ed and learning to live in peace and harmony with your food, your body, yourself.

In Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing, Ms. Fulvio, a marriage and family therapist, helps you negotiate your break up with binge eating and invites you to reflect on 34 steps that impart knowledge, hope, and guidance for recovery.

These 34 chapters include an exploration plus an assignment and cover topics such as: Balancing Self-Acceptance with the Need to Change;...
This is not a book about binge-eating
This is a book about finding out why you binge-eat, and how you can break the cycle and get control of your life.

Leora Fulvio writes from a very personal place describing her own struggles with food and emphasizes the fact that you are not alone in your struggle - millions of people also have the same issues. The good news is that many of them have also freed themselves from the cycle and so can you.

If you are looking for a "5 ways to stop binge-eating NOW" type book, this isn't it. This books requires some emotional work on the part of the reader, but the author has thought very carefully about the setbacks and pitfalls along the way, and has given a lot of advice about what to do in challenging social situations and what to do when you just want to give up.

The advice in the book is oriented specifically towards binge-eating, but her advice is so universal I think it can be applied to a lot of compulsive, unhealthy behaviors. The parts I...

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Promo Offer

Title : The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Category: Post-traumatic Stress Disorder
Brand: Viking
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 364

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A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.
 
Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.


Review :
The new Bible for Trauma
This is the new Bible for anyone affected by trauma, or who works in the field. Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma. He writes simply and lucidly, and brings his deep insights to life with engaging anecdotes.

I suffered PTSD and severe anxiety for many years, and tried all the usual therapies (CBT, medication, analysis, diet, exercise, acupuncture, vitamins, group therapy etc.). Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. It took me a long time to understand – and accept – their message that trauma impacts the more ancient (reptilian) part of the brain where talk-therapies just can't reach, let alone affect.

The only way to ‘communicate’...
A marvelous, important book
I'll join the chorus of voices saying what a marvelous book this is: beautifully written with an astonishing wealth of information, penetrating, insightful, myth-breaking, revolutionary. I didn't want to put it down, but it was so full and so emotional that I had to give myself breaks. The portrayals of his patients are alive and realistic, unlike those of many psychologists who use composites that end up feeling wooden. He often lets them speak for themselves and sometimes they are downright brilliant.

But I'd like to go beyond praising this book to pointing out that the information in it is immensely important, and urging everyone who has any interest in understanding people to buy it, read it, and pass it on to friends. When adults are traumatized, or when children are abused, or traumatized by witnessing violence, or even simply ignored/neglected, their brains are permanently changed and they are no longer capable of dealing with life in ways that are healthy for...
Buy this book!
Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. My enduring impressions of him over many years is one of relevance, cogency, frankness, and accessibility - served up with a subtle dash of impishness. He tends to be a bit disruptive - something of a provocateur - and everything of his I have ever read has taught me something, confirmed something important, or pushed my thinking in a new direction. When he has something to say, I want to hear it.

However, I almost didn't buy this book: I was put off by the title. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are...

Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage Big Discount

Title : Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage
Category: Healing

Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 34

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The truth about counting calories, metabolic damage, and sustainable weight loss

This book acts as a kind of "prequel" to Beyond Metabolism.


In Understanding Metabolism Scott Abel discusses the truth about metabolic damage, the truth about calorie counting and calorie math, and what will and what won't lead to a healthy, robust metabolism and a fast metabolism. Scott argues that it is about thinking long term. If you're looking for sustainable weight loss, metabolism is about much more than a day in, day out calculation of "calories in/calories out," especially when you look at it over a period of weeks and months.


Learn about:


• What realistic protein needs are if you're weight training.

• Why diets fail when they don't take metabolism into account.

• What causes metabolic damage, and the reality of repairing metabolic damage or healing a broken metabolism.

• The truth about cardio, and why more cardio can actually make you fat.

• How less exercise can lead to a faster metabolism.

• Why the current "calorie-burning" focus of exercise is flawed and ineffective for optimal metabolic function and weight loss.

• What kinds of exercises and training is best for an optimized metabolism.

• Is caffeine okay? What about artificial sweeteners? Should I be aware of gluten? The book also has in-depth discussions of current trends like Paleo Dieting, the DNA Diet, and more.

Learn the proper diet for a fast metabolism and health, longterm metabolic function. Learn what you need to know to lose weight... and KEEP it off! Get Understanding Metabolism now!

Review :
You don't need cardio (cardio happens when you do fun things like hiking
I needed this book. I've completely lost balance in my nutrition/health, and this book says exactly why it's happened to me and so many other modern dieters....

Scott Abel also does offer his own diet advice. I will summarize it as

1) 6 out of 7 days a week, he eliminates processed snacks, alcohol, sweets/cakes, sugars, and second helpings. He eats a diet consisting of whole foods (as unprocessed as possible), mainly meat, vegetables, fruits, starches, grains (bread), and whole dairy. On the 7th day, usually Sunday, he eats whatever he wants however much he wants. This is his refeed day which helps to keep his metabolism high. His dietary advice seems to revolve around the idea that added sugar is one of the leading causes of obesity and hormone problems in people today, so he tries to cut it out as often as possible. He does not count calories because if you cut out snacks, alcohol, sweets, sugars, and seconds for most of the week, you should be in a small,...
Wow.

I've read around 300 diet and nutrition books. If you promise me health and weight loss, I'll buy your book.

I would throw all of those other books out the window for this $.99 gem. I feel like everything may have clicked after reading this book.

"Let's stop pretending there is a weight loss Santa Claus. He ain't real, folks".

Thanks, Scott Abel. You solved my puzzle and I am grateful.

His best work to date

Hands down, this is not only Scotts best book on food and metabolism - basically everything pertainig to diet - but it is the one book I hoped he'd never write because it gives away his BEST ideas. A game changer in the right hands!!