Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Big Discount

Title : Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
Category: General
Brand: Tarcher
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 103

Description : This Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality does great, simple to use as well as adjust. The price for is was reduced than other areas My spouse and i reviewed, rather than much more than related product or service

This specific item provides exceeded own anticipation, this one has turned into a fantastic upgrade on myself, The theory showed up securely along with quickly Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality


"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."
--Gloria Steinem
Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.

A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.

For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.


Review :
a gem

I can only echo the other reviewers - this book is a gem. I even like it a little better than her earlier work, Energy Medicine, because it is more concise. Eden also cites books written recently with scientific backup for what subtle energies are and how they function. That helps me because although I know this stuff works, I also have the heart of a skeptic. As someone who is very dissatisfied with the way medicine is practiced here in the U.S. and who has come away from doctor's appointments feeling like something is missing, I believe this type of energy medicine is the wave of the future and is an extremely useful addition to, but not a substitute for, conventional medicine. It's too bad that so few conventionally trained doctors have jumped on the bandwagon.

Better than I Could Have Imagined
If someone had asked me if it were possible for Donna Eden to top "Energy
Medicine," I would have said "No way." And would I ever have been wrong.

My favorite aspect of her new book is something technical... with huge
implications that go beyond what is simply technical. When Donna describes
her experience reading auras, she writes about going all the way to the
level of that person's soul.

This is exactly the direction where my work has been developing over the past decade, which has caused me to feel counter-culture as an aura reader and writer. Well, counter-culture I may remain for a while but, now, not alone!

Donna's new book, written with the collaboration of the great Dr. David
Feinstein, had me hooked as soon as I saw her extraordinary photo on the
back cover. The photos throughout, the cover, and interior design of this
book are the most appealing I've seen in any book, improvements even over
"Energy...
WOW! THIS IS THE "OWNER'S MANUAL" FOR BECOMING A MORE HEALTHY, HAPPY, VIBRANT WOMAN!!!
Donna Eden is one of the foremost experts in Energy Medicine. Now she and her partner David Feinstein have collaborated on a fantastic new book: ENERGY MEDICINE FOR WOMEN. This book is an encyclopedia of simple energy exercises you can easily learn, and use in only a few minutes a day. You can learn how to be a vibrant, capable woman who knows how to work skillfully with the rhythms of your very own body.

AND THE TRUTH SHALL SET YOU FREE!!!

Unfortunately, Traditional Western Medicine has tended to ignore how much our hormones influence our Body, Mind & Spirit. I think the researchers decided that hormones were somehow just "too complicated." As a Psychologist, I work with a lot of clients who would prefer to find natural ways to support their mental and physical health, without taking drugs. Many of my clients would prefer NOT to go on antidepressants all month long, with their many side effects, just because they sometimes get depressed with PMS or...

The Naked Truth About Breast Implants: From Harm to Healing Discount !!

Title : The Naked Truth About Breast Implants: From Harm to Healing
Category: General
Brand: Brand: Lighthouse Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 42

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This kind of thing delivers surpasses out prospect, this has chaned into a fantastic buy for personally, The idea arrived correctly and speedily The Naked Truth About Breast Implants: From Harm to Healing


Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women. The story she tells involves multinational corporations, public health concerns and governmental organizations that have betrayed the very people they are charged with protecting. Suppressed research, legal battles, government hearings, political corruption and corporate greed are part of this saga. Yet it is also about healing, for it contains the promise that those involved will learn greater responsibility. As Dr. Kolb says, "Sometimes we all have to learn the hard way."

Features :

• ISBN13: 9781935079293
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
excellent read

This book was very informative. I had just recently learned that I was sick from my implants and found a support group that recommended this book. I loved the stories told by her actual patients and could very much relate them to my own illness. If you have implants, or want implants, this book will OPEN your eyes to many things. (Suzy Q) Breast Implant Support Forum......

Outstanding and timely

This book is written by THE authority on the subject and a must read for (IMHO) any woman with or considering breast implants. If I had known the truth years ago, I would have saved myself and family a great deal of heartache. I was fortunate enough to be treated by Dr. Kolb when I became very ill. When I began reading the book, I couldn't stop until I was finished. And then I couldn't stop talking about it. Her writing is intriguing, comprehensive and motivating. I marvel at her depth as a scientist, a surgeon, and most importantly a compassionate voice and caring healer for the women that need her.

Saved My Life
I had heard mixed opinions about the safety of silicone breast implants and wasn't sure who I could believe. It seemed that all the sources that I had asked said that they were completely safe and had absolutely no correlation with auto-immune disease. However, after being sick for years with no known cause for my sudden decline in health, I began to take matters into my own hands and stop taking their word for it. I happened to stumble upon Dr Kolb's book on amazon. After reading her book in one sitting, I knew my answer. I read story after story of women's accounts that were nearly identical to mine. I knew then and there what I must do--have my implants removed asap!! Sure enough, upon examination, we discovered that both implants had been leaking toxic chemicals into my body and had leaked into my lymph nodes. Dr. Kolb removed my implants en bloc and the lymph nodes with confirmed silicone toxicity. I'm regaining my health slowly and am so grateful for the gift of life and health...

Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More SALE

Title : Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
Category: General
Brand: Grand Central Life & Style
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 169

Description : This Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More works excellent, easy to use as well as adjust. The cost of this became reduced when compared with other locations we reviewed, rather than far more as compared to comparable merchendise

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The authors of the classice books on menopause andpremenopause bring women an easy-to-use guide on balancing hormonelevels safely and naturally


Review :
A good book!
In Dr. Lee's final writing before his death in 2003, he collaborates with Virginia Hopkins on a book to give a simplistic approach to hormone balance.

The writers start out by giving the reader a basic lesson in hormones: which ones are present, how they work, and what happens when they aren't working properly. Next, they delve into symptoms of the person with imbalanced hormones, followed by testing for hormone imbalance, and finally instruction on using natural hormone replacement therapy. There are a variety of ways to balance your hormones. The writer's devote several chapters to the individual hormones and their function in the body and the proper ratios of these hormones in relation to each other.

The best way to determine your need is the symptoms guide, which will allow you to see if you fall into any of the categories that could benefit by natural hormones.

There is so much to be gleaned from Dr. Lee's books and more people need to know of the...
John Lee was a real Doctor not a Pharmaceutical mouthpiece
Dr Lee was one of the first male physicians to really stand up for women and get the word out that birth control pills and all the synthetic pharmaceutical hormones are poison and his books are true. Suzanne Somers, Dr Schwarzbein, and others have since come out with more truth. Bioidentical hormones do NOT cause clots, tumors, and the craziness of the HRT hormones...many of which are STILL being tossed at women. You must find a physician who knows his/her stuff. Your hormone creams are compounded just for you by a pharmacy and shipped to you monthly. Transdermal application is liver saving and gets the job done. It requires periodic saliva testing to be sure you are on track. I have been on these creams for 18months am 60 and do 30-40 massages per week. It took 3 years to find a Dr who knew what Bioidentical meant.The first year after the hysterectomy I could not work..fatigue, joint pain, weight gain, forgetfulness, hot flashes...all gone and I will use these creams for the rest of...
This book changed my life!

It's too bad Dr Lee is no longer alive, because I'd like to shake his hand and thank him for all his wonderful work. After some very bad experiences with artificial hormones that made me extremely ill, I went in search of an answer that would finally explain what I was experiencing and why I was having the issues I was having. I've had Endometriosis and severe PMDD for many years, but I didn't know I had them as no one could explain the symptoms. Why did I work out 6 days a week and eat less than everyone I knew, yet still not be able to lose weight? It's all in this book! Finally, I get it. Finally, I feel like I have a chance to conquer my body. Out of the window go the unneccesary carbs and artificial hormones, and in comes Progesterone Cream and hormone balance. For gods sake, if you're suffering, buy this book! Everything will suddenly become clear and you will understand why your body is doing what it is doing.

New Dimensions In Women's Health Big Discount

Title : New Dimensions In Women's Health
Category: General
Brand: Jones & Bartlett Learning
Item Page Download URL : Download in PDF File
Rating : 3.6
Buyer Review : 14

Description : This particular New Dimensions In Women's Health performs excellent, easy to use and also alter. The price of is was reduced when compared with other locations I investigates, and not far more when compared with similar item

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A Fully Revised and Updated Edition of the Classic Women’s Health Text New Dimensions in Women’s Health: Sixth Edition is a comprehensive and practical text that offers students the tools to understand the health of women of all cultures, races, ethnicities, socioeconomic backgrounds, and sexual orientations. The fully revised and updated sixth edition gives women critical information needed to optimize their well-being, avoid illness and injury, and support their health. Each chapter presents in-depth coverage of an important aspect of women’s health and examines the contributing epidemiological, historical, psycho-social, cultural, ethical, legal, political, and economic influences. This text is appropriate for undergraduate students studying Health Education, Nursing, and Women’s Studies as well as students in general health education electives. Key features: Discusses exercise, nutrition, and weight management. Explores interpersonal and social dimensions of women’s health. Includes quotes from real women, which offer students varied perspectives, opinions, and thoughts from women of all ages, races, and cultures. Profiles of Remarkable Women sections highlight individual women who contributed to the health and well-being of women. Topics for Discussion at the end of each chapter encourage students to consider their opinions on a topic and to explore the philosophical dimensions surrounding issues of women’s health. Addresses issues regarding sexual health and sexuality, as well as sexual violence as a public health problem. Presents a practical approach to understanding the health of all women inclusive of race, ethnicity, socioeconomic status, culture, and orientation. Each chapter reviews an important dimension of a woman’s general health and examines the contributing epidemiological, historical, psychosocial, cultural, ethical, legal, political, and economic influences.


Review :
Women's Health

The product was brand new, therefore in amazing shape.
Recommended for students who are learning about health related issues in women.

... a wide rage of topics to give you a good background on women's health

It is well organized and covers a wide rage of topics to give you a good background on women's health. It is also easy to read and find information and a pathway to finding detailed or supplemental information.

exactly what I ordered...

I got the right book, in a short amount of time, for a great price and it is brand new...excellent!

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! Promo Offer

Title : The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
Category: General
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 332

Description : This specific The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! functions great, user friendly and modify. The price for this became dramatically reduced when compared with other locations we reviewed, and never considerably more compared to related merchendise

This type of subject delivers surpasses the prospect, this one has turned into a fantastic replace on myself personally, The concept showed up properly along with quickly The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

 

Inside The Women's Health Big Book of Exercises you'll find 619 exercises all expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including:

* More than 100 core exercises! You'll never run out of ways to sculpt your abs.
* 74 biceps, triceps, and forearm exercises: Tone your arms faster than ever before.
* 64 chest exercises, to burn more calories and even help give your bosom a lift.
* 103 back exercises, to make sure you turn heads in your backless dress.
* 40 shoulder exercises, so you can wear a tank top with confidence.
* 99 quadriceps and calves exercises, to help you look great in a pair of shorts.
* 62 glutes and hamstrings exercises, for the perfect backside.

 
From cover to cover, you'll quickly see that there's a training plan for every fitness goal—whether you want to shrink your hip, find your abs, or shape your arms. Highlights include:

* The World's Greatest 4-Week Diet and Exercise Plan:
Lose 10 pounds of pure fat in 30 days! This scientifically proven plan, based on research from the University of Connecticut, shows what's truly possible when you combine the right kind of diet with the right kind of exercise. You'll build muscle and lose fat faster than ever.

* The Get-Your-Body-Back (Fast!) Guide:
If you've never even picked up a weight, you'll want to try this plan from Joe Dowdell, C.S.C.S. Joe makes his living training models, athletes, and celebrities, and has worked with such names as Anne Hathaway, Claire Danes, Molly Sims, and Kate Hudson, as well as Victoria’s Secret and Sports Illustrated swimsuit models. And the strategies he uses when designing workouts for his high-profile clientele are the same ones he employs to help you quickly burn fat, firm up, and improve your overall fitness.

* The Bikini-Ready Workout:
This fitness plan will help you flatten your stomach and tighten your butt. It’s designed by celebrity trainer Valerie Waters, who has perfected the body-shaping workouts you’ll find here on dozens of Hollywood stars, including Jennifer Garner, Rachel Nichols, Kate Beckinsale, and Jessica Biel. Add your name to Valerie’s client list to tone your total body and feel more confident than ever.

* The Skinny Jeans Workout:
Want to look sexier in a pair of Sevens? Try this routine from Women’s Health fitness advisor Rachel Cosgrove, CSCS. In a pilot study at Rachel’s gym, clients who tried the plan dropped two jean sizes in just 8 weeks.

* The Wedding Workout:
Look great—just in time for the big day (and your honeymoon!)

* The Hard-Body Workout:
Use this 12-week plan to tone your legs, arms, and abs faster than ever
* The Lose-the-Last-10-Pounds Workout:
Your guide to finishing off that last bit of flab for good
* The Total-body Arm-shaping Workout:
Blast fat as you shape and firm your arms
* The Best Three-Exercise Workouts:
Shrink your hips with just three simple moves
* The Prenatal Workout:
Stay fit and healthy during your pregnancy
* The Best Workouts for a Crowded Gym:
Sculpt a lean, fit body—no waiting!

* The Time-Saving Couples Workout:
Burn fat together (it's the secret to better sex!)

* The Best Bodyweight Workouts:
Take your workout anywhere with these no-weight routines

* The 10 Best 15-Minute Workouts:
Bust stress, blast fat, and build muscle in almost no time

 
Every page of The Women's Health Big Book of Exercises is filled with the fitness and nutrition tips and tricks you need to sculpt the body you want.

Throughout the book, you'll discover:

* The secret to burning 40 percent more fat.
* The 18 fitness mistakes you should never make
* The best stretch for every muscle
* The fastest cardio workout of all-time (just 4 minutes!)
* The best exercises you've never done
* The 8 healthiest foods you aren't eating
* The 4 perfect fitness foods
* The 25 super snacks that keep you lean
* The 5 biggest nutrition lies—exposed!
* The truth about saturated fat
* The simple way to master the pushup
* The 20 ways lifting weights helps you look great, stay healthy, and live longer

Review :
Comprehensive & Incredibly Useful
Very comprehensive overview of hundreds of exercises that can be done using gym equipment, home equipment (stability balls, dumbbells, etc.), and/or no equipment. The photos detailing each exercise are in full color and the accompanying explanations are detailed, specific, and easy to follow.

The book is broken down into chapters dedicated to body parts: Chest, Back, Shoulders, Arms, Quadriceps & Calves, Glutes & Hamstrings, Core, as well as chapters for Total Body and Warmup Exercises. There is also a chapter on how to put various exercises together for specific-goal workouts (e.g. "The Get Your Body Back Workout", "The Skinny Jeans Workout", "The Bikini-Ready Workout", "The Best Sports Workout", "The Best Three-Exercise Workouts"). In addition, there are chapters dedicated to Nutrition, Cardio Workouts, the importance of Weights, etc.

All in all, this is an extremely comprehensive book that is not at all about gimmicks or shortcuts but is simply well...
cannot read charts in kindle and cannot return

i purchased this item for kindle and much of it is unreadable because it is in charts that you cannot read and cannot change the size of (i have 20/20 vision) Also i just tried to return it in order to buy the print copy and not be out the 14 dollars but it turns out that you cannot return digital content on amazon. Its only 14 dollars but i am really bummed i cant use the book because i cant see any of the recommended exercises---DO NOT BUY THE KINDLE VERSION OF THIS BOOK especially if it is a kindle program on your phone

Definitely "big" but a little misleading...
I bought this book as I work for group exercise at my campus rec center; I was hoping it would give me some ideas for new moves/exercises for my class routines. It does have lots of exercises... but it'll spend several pages with the same exercise just adding different equipment/positions: i.e., squats with weights, squats w/o weights, squats in wide stance, squats in mid stance, etc... each that cover the span of two pages and it counts each as a new exercise. It's great for beginners to sculpting and includes a ton of overview, but not many safety details or progressions (which is essential for any exercises!!!). Likewise, it assumes you have all kinds of equipment: weights, barbell, step/bench, etc., so half the book is useless if you're trying to do this stuff at home. The workout plans in the back of the book are great, again for beginners, but no one should ever really do some of these things without first having gone to a professional to make sure they're doing it properly...

The Overachievers: The Secret Lives of Driven Kids Get Rabate

Title : The Overachievers: The Secret Lives of Driven Kids
Category: General
Brand: Hachette Books
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 97

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"You can't just be the smartest. You have to be the most athletic, you have to be able to have the most fun, you have to be the prettiest, the best dressed, the nicest, the most wanted. You have to constantly be out on the town partying, and then you have to get straight As. And most of all, you have to appear to be happy." -- CJ, age seventeen

High school isn't what it used to be. With record numbers of students competing fiercely to get into college, schools are no longer primarily places of learning. They're dog-eat-dog battlegrounds in which kids must set aside interests and passions in order to strategize over how to game the system. In this increasingly stressful environment, kids aren't defined by their character or hunger for knowledge, but by often arbitrary scores and statistics.

In The Overachievers, journalist Alexandra Robbins delivers a poignant, funny, riveting narrative that explores how our high-stakes educational culture has spiraled out of control. During the year of her ten-year reunion, Robbins returns to her high school, where she follows students, including CJ and others:

• Julie, a track and academic star who is terrified she's making the wrong choices;
• "AP" Frank, who grapples with horrifying parental pressure to succeed;
• Taylor, a soccer and lacrosse captain whose ambition threatens her popular girl status;
• Sam, who worries his years of overachieving will be wasted if he doesn't attend a name-brand college;
• Audrey, who struggles with perfectionism; and
• The Stealth Overachiever, a mystery junior who flies under the radar.

Robbins tackles hard-hitting issues such as the student and teacher cheating epidemic, over-testing, sports rage, the black market for study drugs, and a college admissions process so cutthroat that some students are driven to depression and suicide because of a B. Even the earliest years of schooling have become insanely competitive, as Robbins learned when she gained unprecedented access into the inner workings of a prestigious Manhattan kindergarten admissions office. A compelling mix of fast-paced storytelling and engrossing investigative journalism, The Overachievers aims both to calm the admissions frenzy and to expose its escalating dangers.

Features :

• Great product!

Review :
I know this feeling -- I am right in the middle of this now
Let me give a personal perspective on The Overachiever "phenomenon." I am about to start a year off before college because of the extreme mental and physical toll high school took on me.

I took on too much throughout high school because my father pushed me. I interned at a biotech company, I headed three clubs at school, I took a full load of AP classes, and I missed lunch each day. I routinely stayed up all night, or slept 2 or 3 hours, to fit it all in and maintain my grades.

Red Bull was my life. Coke didn't do it anymore. Neither did coffee.

And then one day I passed out in the hallway at my house, and wound up in the hospital for two weeks with an irregular heartbeat from all the caffiene. I was so worn out, so out of shape, such a mess.

And you know what my father's first reaction was? "You're never going to get into Harvard if you're in this hospital and missing all this school!" I kicked him out of the room and cried. I...
A Sneak Preview of Your Future Doctor, Lawyer, President
The Overachievers profiles nine students at one of the top public schools in the country. Most of the students are from wealthy families and do not need to worry about how they will pay for college. In fact, most of them are not actually worried about getting into college so much as getting into the Right College. You know, Harvard, Yale, Stanford. So why would I care about these kids? They have it made, and if they are stressing out about whether they are accepted into Princeton or have to settle for Duke, well boo hoo.

And yet I found I was very interested in what happened to these students. Alexandra Robbins (who attended this very high school and then Middlebury College and then graduate school at Yale) tells the stories from the students' perspectives. In between finding out what is motivating these teenagers, Robbins explores a host of relevant subjects: peer pressure, family pressure, No Child Left Behind, the SAT and AP exams, prescription drugs (especially...
Recollections from an "average" kid...
The author's writing style does an excellent job of bringing these young people to life, and it seems easier to feel sympathy for these youngsters than it was to empathize with the rather bitchy young adults she described in "Pledged".

But Walt Whitman is not only a school for highly achieving, stressed-out, Ivy League strivers. It is also a school for average kids, quiet kids, goths, drug users, dope sellers, artists, devoutly religious kids, and single-pointed nerds who are the farthest thing from the polished, well-rounded, resume kings and queens portrayed in this narrative. At least, it was when I attended the school and graduated nearly twenty years ago, and to a large extent, it probably still is today.

The average students are rarely featured in the narrative, except in terms of their relationships with the overachievers, but it would have been interesting had the author focused a little more on how an elite public school like Walt Whitman shapes the...

Contemporary Women's Health: Issues for Today and the Future Big SALE

Title : Contemporary Women's Health: Issues for Today and the Future
Category: General
Brand: McGraw-Hill Education
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 10

Description : This kind of Contemporary Women's Health: Issues for Today and the Future functions excellent, easy to use as well as modify. The price for this became much lower as compered to other locations My spouse and i researches, and never considerably more when compared with equivalent product

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Contemporary Women’s Health emphasizes health promotion and the impact of multicultural and diversity issues on women’s health. The text is written from a woman-centered perspective and offers thorough discussions on a broad range of female-centric topics including feminism and the women's health movement, global issues in women's health, and health concerns specific to diverse populations. It is appropriate for both nontraditional and traditional students in a variety of course settings including health education, general education, medical education, and women’s studies courses that emphasize a holistic approach to health.


Review :
Great book!

I needed this textbook for class, but I would definitely go back and purchase it again for personal use! This book is a great staple if you want to enhance any area of your life. There's chapters on stress, societal views on women's bodies, sexual wellness, mental health, financial independence, etc! Great book!

Five Stars

THis was the BEST way to get a book for a summer course! Thanks AMAZON!!

too wordy

This book could address issues related to women's health in a clearer, more concise way. I found that the text was unnecessarily wordy. While the issues were comprehensive, I found that reading this book I skimmed through the issues.

The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Promo Offer

Title : The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
Category: General
Brand: Scribner
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 373

Description : This kind of The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol works excellent, easy to use along with adjust. The cost of this became reduced compered to other areas My partner and i investigates, and not considerably more compared to equivalent product or service

This unique thing Offer surpasses out anticipation, that one has developed into a wonderfull upgrade on myself, The theory arrived properly as well as rapidly The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol


The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes:

•Supplements and targeted lifestyle changes that address underlying deficiencies

•Herbal therapies that restore balance and optimize your body’s natural function

•Bioidentical hormones—most available without a prescription

The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.


Review :
Don't buy on Kindle

Although long winded and repetitive, there is useful information in this book. However, the appendix has all the dosage info for supplements and is totally illegible on the kindle. Get the book.

Not very helpful
I was honestly very disappointed in this book and didn't finish it. The questionnaires at the beginning of the book that are designed to help you identify which hormones are out of balance can be quite unhelpful in pinpointing imbalances. For example, if one is suffering from insomnia/disrupted sleep, depression, anxiety, brain-fog/poor memory, it could due to either low or high estrogen. There are similar examples relating to other hormones, (cortisol, for example). I find it incredulous that a Harvard-trained physician (which she mentions ad nauseum) would promote a diagnostic tool that has such basic flaws. If I can't use the information to pinpoint my problem, the book can't provide me with much guidance and is basically useless to me. It's likely more beneficial to women with symptoms that clearly point to a given hormonal imbalance, but if it's being promoted as a "cure," the strategy promoted should work for at least almost all combinations of symptoms. Or, at the very...
Here's the Answer that's NOT what your doctor is ordering!
Ok as we age, things change and yes I know that's normal - but sometimes it's hard to accept. After the birth of my 3rd kid, I could never really lose the "baby weight." I feel like I tried everything and got to the point where I was practically WANTING my thyroid to be abnormal so I could hopefully take a medicine and lose weight. Unfortunately - that's not really how it works. Even more unfortunately, when most of us go to our doctor's to complain about this sort of standstill (or worse - gaining weight), our Drs are sympathetic (After all they hear it all the time) but have no answers beyond the standard, "eat less, exercise more" advice.

Enter Dr. Sara Gottfried. In the hormone cure, she lays out the reasons why all these things we thought were just normal aging are really signs that our hormone levels are off-balance. And I don't mean menopause off-balance. I mean normal 30s, 40s not even peri-menopause off-balance. Dr Sara validates the fact that things can be...

Curly Girl: The Handbook Big SALE

Title : Curly Girl: The Handbook
Category: General
Brand: DevaCurl
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 914

Description : This Curly Girl: The Handbook functions excellent, simple to use as well as modify. The price for is was dramatically reduced as compered to other locations we researches, rather than much more compared to comparable item

This unique subject Offer surpasses the anticipation, this has become a amazing buy for personally, The idea showed up securely along with speedily Curly Girl: The Handbook


The Curly Girl manifesto is back, now completely revised, updated, and expanded by more than a third with all-new material. Created by curly hair evangelist Lorraine Massey—the go-to curl expert featured in Allure, InStyle, Lucky, Seventeen, and The New York Times; owner of the Devachan salons in New York; and creator of a multimillion-dollar line of all-natural Devachan products—Curly Girl is the surprising bible for the 65 percent of women with naturally curly or wavy hair and a desire to celebrate it.

Curly Girl is packed with unique and fail-proof hair-care methods, inspiration, and an empowering pro-curl attitude. It’s all here: daily routines for Botticelli, fractal, and wavy curls; Lorraine’s no-more-shampoo epiphany—handle your hair as gently as you do your best cashmere sweater; homemade lotions and potions.

New to this edition: an illustrated, step-by-step guide to trimming your own hair (Remember: It’s not what you take off; it’s what you leave on.); a section on the particular needs of wavy hair; Lorraine’s Down-and-Dirty Curly Boy Routine; more fabulous ’dos for weddings and other special occasions; a chapter on multicurltural hair written by an African American specialist at Devachan. Plus, updated information on green and chemical-free products, 20 new Q&A’s, and a DVD with tutorials on caring for four different types of curls.

From now on, there’s no such thing as a bad hair day.

Features :

• Great product!

Review :
A helpful book made better in the 2010 second edition
Please be aware that for some reason Amazon has not created a new page for the updated second edition of this book, therefore any pre-December 2010 reviews will not take into account the improvements made in the updated version.

I have both the first and second editions of this book. As a curly haired curl with straight-haired parents, it wasn't until I bought the first edition of this book that I had any idea how to properly care for my hair. The main features of Massey's method are not using sulfate-based shampoos or any products containing silicone, styling the hair by scrunching with non-drying gel after washing, and preferably towel and air-drying the hair, or at least attaching a diffuser to your hair dryer. There is more information than just that in the book, including recipes for home-made hair products and specifics for how to cut and colour curly hair, but that is the skeleton of her approach. Although the hair-cutting information is meant for stylists, when my...
Where there's a wave...you need this book!
"Where there's a wave, there's a curl," says Lorraine Massey. And she should know. Not only did she start a group of hair salons that cater to curly heads, but she was the author of the original Curly Girl handbook that began the "curly revolution" in our nation!

In the ten years since the original Curly Girl book came out, Lorraine has gathered even more curly know-how, which she shares in the newly-released, curlier-than-ever version of the Curly Girl: The Handbook. I learned a lot of new tips and facts in its pages. Did you know that hair is 97% protein, thus the protein intake in your diet directly affects your hair's health? The illustration of a hair's cuticles using pine cones was easy to understand ("smooth = moist cuticle, open = dry, frizzed cuticle"). And for the first time I realized why curly hair is never as glossy as straight hair (its shape doesn't reflect the light as well!).

I also noticed a lot of things that hadn't been in the first...
It Finally Made Me a Believer!
One afternoon as I was browsing the shelves in my local county library I suddenly saw the words, "Curly Girl" and I was intrigued enough to check it out and bring the book home.

All my life I have battled, hated, and been ashamed of my *ugly* naturally curly hair. I am the only curly girl in a family of people with stick-straight hair. When I was a child, my mother always complained that my hair looked "like it was combed with an egg-beater." I so wanted to feel long, swinging hair on my shoulders that I pinned scarves to my head. My mother always threatened that if I didn't take better care of my hair; i.e.,control its unruliness, she would cut it off. And just before my 3rd grade field trip to take a boat cruise in the harbor, that is exactly what she did! I was humiliated to discover that with the ocean's humidity I looked like a poodle! In my teens I slept on rollers as big as orange juice cans and even subjected my hair to a home-straightening kit, which ruined it and...

Strong Curves: A Woman's Guide to Building a Better Butt and Body On Sale

Title : Strong Curves: A Woman's Guide to Building a Better Butt and Body
Category: General
Brand: Brand: Victory Belt Publishing
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 432

Description : This specific Strong Curves: A Woman's Guide to Building a Better Butt and Body does excellent, user friendly as well as adjust. The price of this wa lower as compered to other areas My spouse and i reviewed, and never far more than similar item

This unique subject gives surpasses out anticipation, this place has developed into a wonderfull buy for myself, The idea arrived safely along with quickly Strong Curves: A Woman's Guide to Building a Better Butt and Body


This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.

Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.

Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.

Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Features :

• Used Book in Good Condition

Review :
Best strength building programme for women. Hands down!!!
I bought this book a couple of years ago, and thought the exercises looked too easy to start with, so put it away. I mean, how hard is a body weight bridge?
A year later I completed the Lift Like a Goddess programme and looked for something new. I dragged out this book and decided to give level 1 a go. Yes, the amount of exercises were shorter than I was used to, and I didn't come home from the gym feeling smashed. I left each time feeling I could give more.

However, don't be fooled by the shorter workouts! I found I could not do more than 6 bodyweight bridges without getting a cramp. To attempt even 1 holding a weight on my stomach was sheer impossibility. So I gladly stayed at level 1 and worked through it consistently. The day after each workout, was I ever sore.

Within 3 weeks I found myself getting stronger. Then, so surprisingly, I managed a proper squat. I have severe scoliosis and a damaged Achilles' tendon due to surgery on my leg for the scoliosis...
Gorgeous Glutes, Better Body
Wow, how do I even start this review. First I'd like to mention that I'm not genetically gifted in the glute department. I love my body and am naturally thin, but I've always wanted a better butt. Earlier this year, I stumbled across Bret's blog, and learned about the barbell glute bridge and barbell hip thrust. I was hesitant, but having tried just about every method out there, including yoga, Pilates, spin, step, circuits, squats, lunges, and deadlifts, I decided I had nothing to lose by listening to Bret's advice. Fast-forward four months later - I've put 3 inches on my glutes, I have a great butt for the first time in my life, and my confidence and enjoyment in the gym is at an all-time high.

I'm a big believer in Bret's methods and I think that most women should be training in this fashion. That said, before Strong Curves, I realize I was just "winging it," and I didn't really understand how to design my workouts. I've been patiently waiting to receive my Strong Curves...
Good information, needs an Index (edited: index created!)
Edited update to review: The author has provided an index! The link is in the comments, and I'll try and post it here. Since that was all that was really lacking for me I changed the stars as well. Thanks Kelly! and thanks to Marie for her version in the interim!
https://s3.amazonaws.com/StrongCurves/Strong+Curves+Exercise+Index+Sheet1.pdf

Original Review:
This book has a lot of great stuff- the workout plans and exercise guides offer lots of great information.

However, it would have been amazing if someone had taken the time to make an actual index for the "Exercise Index." Throughout the book there are great plans that list and picture workouts/exercises. However, to see the details of an exercise, or to see alternate exercises, one is simply instructed to refer to the detailed "Exercise Index." Pretty easy! Except.... the exercise index has no list of page numbers and exercises. You have to go through the entire thing to find the exercises (which are...

Automotive Ignition Systems Explained - GM: General Motors Ignition Systems Discount !!

Title : Automotive Ignition Systems Explained - GM: General Motors Ignition Systems

Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File



Description : This particular Automotive Ignition Systems Explained - GM: General Motors Ignition Systems performs excellent, easy to use along with alter. The price for this wa lower than other places we investigates, rather than much more than similar item

This kind of subject gives surpass the prospect, that one has developed into a amazing upgrade on myself, The thought came securely and also swiftly Automotive Ignition Systems Explained - GM: General Motors Ignition Systems



AUTOMOTIVE IGNITION SYSTEMS EXPLAINED - GM (General Motors Ignition Systems) By MANDY CONCEPCION This book, concentrates on testing procedures and techniques dealing specifically with General Motors family of vehicles (Chevy, Buick, Pontiac, Old, Cadillac, GMC). The book provides specific operational characteristics or how the system works, as well as how to test them. Special care is given to present the procedures without the use of expensive equipment and tools. Often times with just a test light and multi-meter. Here we cover most of GM's previous and current ignition systems. The first section presents the principles and inner workings of modern diagnostic systems from a generalized perspective for those of you not familiar with the subject. Careful attention is given to expose all major systems from distributor based to COP or distributorless ignition. The other subsequent sections concentrate on GM specific procedures. This book is a great companion for those of you wanting to learn more about the subject of automotive ignition systems, for both professional and DIY technicians, auto-tech students and instructors wanting to use material for in-class training. It is also a deal reference work for on-the-job ignition testing. All sections have been updated to reflect modern state of technology, since all out books are periodically updated as technology changes. With that in mind, enjoy your readings. Table of Contents * - Basics of Modern Automotive Ignition Systems (Basic facts and information on ignition systems.) * - The Mechanical Ignition System (Explains the basics of a mechanical ignition systems, the coil high voltage generation, the job of the Platinum points, as well as ignition coil induction process.) * - The ignition switch (The Distributor, Ignition Coil, Ignition Timing, Ignition Wires, Spark Plugs (Covers basic and advanced concepts on these components.) * - The Electronic Ignition System (Covering pick-up coils, speed sensors, relluctor tone rings, switching of the ignition coil and voltage level developed in newer systems.) * - The Distributorless Ignition system (distributorless ignition and how to follow its circuit, operation and testing.) * - GM H.E.I. (Even though it's an older system, there're plenty of these systems around and make for a primer on electronic ignition.) * - General Motors Ignition Cassette System (Learn to test these systems in detail.) * - GM Compression Sense Ignition (CSI enables the Powertrain Control Module to determine proper engine phasing (cam position) without the use of a separate camshaft position sensor.) * - Testing GM Ignition Control System on 4.3L, 5.0L and 5.7L (diagnose and test a BAD Ignition Control Module and Ignition Coil for the 4.3L, 5.0L and 5.7L engine family.) * - Testing the Ignition Control System on a QUAD-4 (GM 2.4L) (With this test, you'll be able to pinpoint the problem to the Ignition Control Module (ICM) or the Crankshaft Position Sensor (7X CKP Sensor).) * - Testing Ignition Control System on a GM 3.1L, 3.4L (This section will help you test the Ignition Control Module (ICM) and 3X, 7X Crankshaft Position (CKP) Sensor on all of the GM 3.1L and 3.4L overhead valve engines.) * - Testing GM COP Ignition Systems on GM 4.8L, 5.3L, 6.0L and 8.1L (Every step is explained in plain English and with photos to guide you every step of the way. Also, all tests are ON CAR tests and done without a Scan Tool.)

What to Expect the First Year Promo Offer

Title : What to Expect the First Year
Category: General
Brand: Workman Publishing Company
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 148

Description : This specific What to Expect the First Year performs excellent, user friendly and adjust. The cost of this wa much lower compered to other places My partner and i researches, and not a lot more compared to comparable product or service

This specific subject gives surpasses own prospect, this place has turned into a wonderfull replace on myself personally, The idea came correctly and speedily What to Expect the First Year

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed―and now, so has the new-baby bible.

Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever―packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

Among the changes: Baby care fundamentals―crib and sleep safety, feeding, vitamin supplements―are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

Features :

• Workman

Review :
Disappointed

As a second time mom with an 11 year age difference between the two children I was looking for a refresher. This book spends a lot of time of breast feeding and gives scenarios that seem to be common sense, and outdated info. i was disappointed with the book.

Super Helpful and Trustworthy

I use this book religiously to care for my little one. When I double check with his pediatrician and neonatologist they always back up the information provided in the book.

It's just Ok.
This book has great information and is something I refer to when I'm really stuck in a bind. However, to me it has a lot of pros and cons which is why I only gave it 3 Stars... It's just Ok to me and here is why.

Pros
- it has charts where you can monitor your babies development and know what percentile they are in.
- the newborn section is HUGE. Usually you have tons of questions when your baby is incredibly small and you feel helpless so this section really helps you there.
- It has FAQ's for each month.
- If your breastfeeding there is a huge section on it.

Cons
- I could not breastfeed my child and had to formula feed her from the get go. It covers breastfeeding thoroughly however it barely covers formula feeding and some of the effects that it has on your child such as constipation, gas, how to know how much to feed your child so that you don't over feed your child.
- Its organized in a weird way and unless you know exactly what...