Elle Decor - Italian Edition Get Rabate

Title : Elle Decor - Italian Edition
Category: Design & Decoration
Brand: Hearst Magazines Italia Spa
Item Page Download URL : Download in PDF File
Rating : 1.7
Buyer Review : 6

Description : This Elle Decor - Italian Edition functions fantastic, easy to use and modify. The price of this became dramatically reduced as compered to other places My spouse and i explored, and not considerably more compared to comparable product

This specific item Offer exceeded the anticipation, this place has chaned into a amazing upgrade on me personally, The thought appeared securely as well as speedily Elle Decor - Italian Edition



A magazine of furnishings and interior design addressed mainly to women readers in the medium to high cultural segment. The furnishing and design features are extremely refined, including a lively interest in the international scene and latest trends.


Review :
Disgraceful!

I ordered this magazine in Decedmber 2007 as a Christmas present for my daughter-in-law who is an interior designer. When she opened the card with the gift subscription she was so thrilled. It is now June of '08 and she has still not received one copy. Our phone calls are not returned and we are both bitterly disappointed. Is it too much to ask for the courtesy of a return call with updated information? I am so upset that my gift has not materialized.

el decor Italia

It is hard to review a magazine that I have yet to receive even though it was order 12/04/2005. Please let me know when I can expect to receive my 1st issue,

Bad Service

Amazon promised that I will receive my magazine by march. It is june and nothing!

A Question for Amazon Manager: Why do you offer a service that you can not do.

It is a present for my spouse.

Elle Decoration - British Edition Promo Offer

Title : Elle Decoration - British Edition
Category: Design & Decoration
Brand: Hearst Magazines UK
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 8

Description : This kind of Elle Decoration - British Edition does fantastic, simple to operate along with change. The cost of this became dramatically reduced as compered to other places My spouse and i investigates, and never much more when compared with comparable item

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A definitive guide to the most desirable, trend-setting, stylish and contemporary homes today.


Review :
Exceptional to the US version on all levels!
Elle Decor (USA) doesn't appeal to me since I started reading the British version, Elle Decoration (UK). Elle Decor (USA) reads like a showroom catalog filled with spaces that the average American will never live in, nor could one ever reproduce on even a small scale in their own homes since most of the magazine is 50% design and 50% architecture to me - meaning that often the design of the room would look silly and like complete rubbish, but it's the bones of the room - the soaring ceilings, the towering columns, the sweeping staircase, that make the rooms appealing. Unfortunately, very few of us own homes like that, so when we try to apply the same 'look' to our own spaces, we fall flat.

Elle Decoration (UK), on the other hand, takes a much more creative approach to design, and although shot in beautiful rooms, they often do not feature all the architectural details and massive spaces that Elle Decor (USA) features, so you can apply the designs in your tiny NYC apartment...
So fantastic!

I absolutely adore Elle Decoration - as several other reviewers have noted, unfortunately, the American version can't compare. The spaces are gorgeous, and infinitely more imaginative and vivacious. All of my American magazines (with the exception of Interior Design) get ripped apart, with a few pages pulled out and the rest tossed - Elle Decoration always gets saved in its entirety. I highly recommend - these magazines are eye candy, and they are truly worth the extra cost of an import.

Best design/lifestyle magazine ever!

Reading this magazine is like opening a fascinating jewel box. Full of incredible layouts of unique homes, accompanied by inspiring DIY pages. Much more unique and witty than the other decor mags out there. One could pore over the photos for hours, marveling at the tiny "why didn't I think of that?" details.

Nancy Clark's Sports Nutrition Guidebook-5th Edition Discount !!

Title : Nancy Clark's Sports Nutrition Guidebook-5th Edition
Category: Other Diets
Brand: Human Kinetics
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 71

Description : This specific Nancy Clark's Sports Nutrition Guidebook-5th Edition functions fantastic, simple to operate as well as alter. The price of is was lower when compared with other locations I investigates, rather than a lot more than equivalent product or service

This unique subject provides exceeded the anticipation, this one has chaned into a wonderfull replace on myself personally, The idea came properly along with quickly Nancy Clark's Sports Nutrition Guidebook-5th Edition

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever!

Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen.

Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans.

You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Review :
Excellent!
An invaluable resource for active people and a classic reference for nutrition professionals.

Revised and updated, Nancy Clark's Sports Nutrition Guidebook, Fifth Edition, provides answers to many of the questions we are so often asked by clients. With the wealth of nutrition advice available to consumers, there is confusion as to what, how and when to eat for optimal health and peak athletic performance. Nancy clears up that confusion by offering sound, sustainable nutrition advice that works! Easy to read and well organized with a great index, so an RD or reader can easily look up a topic and quickly find an answer.

The book is divided into 4 sections: 1) Everyday eating for active people, 2) the science of eating and exercise, 3) balancing weight and activity, and 4) winning recipes for peak performance. The information is invaluable on a broad spectrum, from fitness exerciser to competitive athlete.

The weight management section is helpful for...
An industry standard for the average guy/girl
I first want to note that I did receive this book as an ARC, but it was one I requested and glad to receive!

Nancy Clark's Sports Nutrition Guidebook doesn't have a fancy name, but it doesn't really need it. For years, Clark's books have provided sound nutrition advice, information and research for both regularly active individuals and serious athletes. Years ago, my sister did her dietetics residency in Boston at U Mass Hospital, and she shared Clark's second edition book with me. I hung on to it for as long as possible, until she found it in my house months later and snagged it back. Today, as a registered dietitian specializing in sports nutrition, this is also her go-to study and reference book as well. Currently, she is a consultant for a division 1 university sports program, and she also works with clients on an individual basis. To maintain her R.D. and her specialty in sports nutrition, she is required to complete ongoing education and pass various exams. Clark's...
Fantastic guide to planning out meals and diets for athletes- great nutrition guide for everyone
This book is comprehensive in its coverage of nutrition, especially with regards the selection of foods for athletes. As a fifth edition, it tackles many of the questions that arise amidst the many types of diet fads these days. The coverage of diet and exercise is extensive and the author Nancy Clark thoroughly documents the research that supports her recommendations. The book uses a balanced approach to planning healthy meals, with lists of fruits and vegetables and their benefits. It discusses what should be considered when deciding if organic foods are necessary, as well as the importance of calcium and Vitamin D and good sources for lactose tolerant and intolerant people. Also listed are good sources of protein, consideration of the types of fat, sugar, considerations for a sustainable diet pattern when thinking about the cardiovascular system, high blood pressure and cholesterol. Cancer, diabetes, and bone health are all touched upon. The book walks through considering your...

Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth Get Rabate

Title : Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth
Category: Pregnancy & Childbirth
Brand: Bantam
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 163

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This unique subject delivers exceeded out prospect, this one has developed into a wonderfull replace on myself, The thought showed up securely as well as swiftly Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth


Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of your baby—this book is designed to help couples share completely in the birthing experience.

•Build better, deeper, and more trusting communication skills with your partner in preparation for a drug-free childbirth

•Learn the physical, emotional, and mental relaxation techniques essential to a natural childbirth

•Discover how you and your doctor can work together toward your natural delivery

•Monitor your weight, nutrition, and your overall well-being during pregnancy

•Use natural prevention methods for the most common pregnancy problems

•Get the most out of the bonding experience you will share with your baby and your partner

With its time-tested wisdom, medical soundness, and reassuring first-person accounts of natural childbirth, this book is the “gold standard” of childbirth books. The Bradley Method is an essential guide for anyone considering childbirth without unnecessary medications or medical intervention and to share fully in your child’s arrival into the world.


Review :
Not for those interested in HOW to coach a childbirth
I purchased this book because my wife is about to give birth and we wanted some final pointers on coaching for natural childbirth. There were none to be found in this book. This is pretty much filled with very vague descriptions of what natural childbirth is like and how it's the job of us coaches to help during delivery. If you're looking for specific techniques you will be reminded ad nauseam that you should have taken the official Bradley class (and you are given much advice on how you can find this class if you haven't taken it already). In fact most of this book just seems to be an advertisement for the class.
I would say if you're a Bradley disciple and you're just looking to be encouraged that you are preparing for childbirth the "right way" then this is for you. This book is definitely NOT for someone who hasn't taken the official course and is just looking for a few tips on how to help your partner/wife/etc. through her delivery.
In fact, if you're not one to...
This book is written for your partner, not the mom-to-be!
I have to admit, when I first got pregnant over 10 years ago I did not read this book, although I signed up for Bradley Classes twice. After a great non-medicated and spontaneous hospital birth and then 5 years later a wonderful home birth, I began to teach the method myself. It wasn't until I was studying to become a Bradley Instructor that I read this book. Quite frankly, it made no difference to me once I read it, because the Bradley Method had already become a part of me, my passion. This book is NOT a stand alone guide for the Bradley Method and it should NEVER be used as a substitute for classes.

It's written for the husband (or the partner who is NOT pregnant). It serves little purpose for the pregnant woman, I do not recommend that my moms read this book. I suggest Susan McCutcheons book instead. But I certainly make sure the husbands/partners don't get away without reading this one! Most men don't find it sexist or even outdated. It's perfect for the guy/gal that...
Annoying narrative style, a bit old fashion
I got this book because I am enrolled in a Bradley Method birth class and very intent on natural childbirth for my first child. However...

This book is hard to read because it is written in an almost stream of consciousness style. Dr. Bradley and or his updaters seem to ramble throughout. Also many of the "facts" are listed in quite an opinion-esque fashion. I know he is a doctor who has delivered thousands of babies and therefore would have an extensive knowledge base, however, many facts he ademantly presents which contradict current obstetrical advice are not referenced to scientific studies but limited to his own experience, which is not scientific enough, in my opinion, to weigh trust on.

Furthermore, he lists some rather bizarre opinions about women and their anatomy that I as a women find to be completely fictious. For example, he states that women who wear underware of any kind including cotton briefs have chapped, dried out perineums that are more prone...

What's Happening to My Body? Book for Girls: Revised Edition Discount !!

Title : What's Happening to My Body? Book for Girls: Revised Edition
Category: Maturing
Brand: William Morrow
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 189

Description : This specific What's Happening to My Body? Book for Girls: Revised Edition does excellent, user friendly and also alter. The price of this wa dramatically reduced as compered to other places My spouse and i explored, and not considerably more when compared with comparable merchendise

This kind of subject gives exceeded out anticipation, this place has developed into a amazing replace on me personally, The theory appeared securely and also quickly What's Happening to My Body? Book for Girls: Revised Edition

Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control.

Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all girls ages 10 and up.

Selected as a Best Book for Young Adults by the American Library Association.

"I kept wanting it to happen. When it did I remember thinking, 'It's about time.'"

"I was worried at first. Then it really wasn't so bad after all."

"I remember my brothers weren't allowed to hit me in the chest anymore. I was kind of pleased about that."

What mysterious condition are these now grown-up girls talking about? Ah, yes, puberty! With scads of personal stories and an abundance of useful, detailed information about girls' changing bodies and feelings, author Lynda Madaras and her daughter Area Madaras have expanded their guide for girls on the verge of change. First published in 1983, the bestselling classic has been revised and updated several times over the years to keep up with ever evolving facts and wisdom about puberty in girls. In this third edition, the authors continue their straight talk on the menstrual cycle, reproductive organs, breasts, emotional changes, puberty in boys, body hair, pimples, masturbation, and all the other fun, scary, and interesting things that go along with growing up. Filled with anecdotes, illustrations, diagrams, and honest, sensitive, nonjudgmental information for the young girl, the revised edition also addresses the new scientific facts about when a girl actually begins puberty (earlier than previously thought), advice on "female athletic syndrome," eating disorders, unwanted attention because of early development, and information on eating right, exercise, AIDS, STDs, birth control, and so much more. A welcome, reassuring book for parents and daughters, designed with the understanding that some girls and parents will want to read it together, and some will want to read it on their own; without a doubt, though, all will benefit. Got boys? Don't miss What's Happening to My Body? Book for Boys. (Ages 8 to 15) --Emilie Coulter


Review :
Great book for teens, pre-teens and parents alike

This is a great book for anyone interested in the process of growing up. I am a 15 year old girl and my mom got me this book when I was 10 years old, and I love it. It answered all my questions about growing up. Some people think that this book is too advanced for your average pre-teen, but having been there just a few years ago, I can assure you that it is not. The book provides a lot of information that I was curious about, yet too embarrassed to ask about. Even being so young when I got the book, I can assure you that it did not cause me to grow up any faster... it only caused me to grow up at a normal speed with more information. I still read the book as I experience new things, and because of this book and the topics it discussed, I was more assured about the changes going on inside of me.

Wonderful book!

My mother bought this book for me when I was ten. Her mother had never explained any aspect of puberty or menstruation to her and she was afraid of giving me confusing or incorrect information. I remember reading this book cover to cover at least five times and going through it again as I was a teenager and had questions. I developed earlier than most girls and this book was a reassuring source of information. It not only taught me a lot about my body and what was happening, but was a boost to my self-esteem because it talked about differences as being o.k. I haven't read the new edition, mine is 15 years old, but I can't imagine anything better for a mother to give her daughter as she enters puberty. It opened a line of communication between my mom and me about a topic that is not always easy to discuss with your parents at that age. I would recommend this book to ANY parent for his/her daughter.

Girls' High School Basketball Coach/AD jlori81@gte.net
My wife and teenage daughters teased me about reading this book. But as someone who works with girls in sports, I felt it was important to know what is going on with girls at this age. Was the book informative? Yes. It had two strong points: 1) It treats sexuality and associated taboo subjects as normal parts of life. Really, I cannot understand why some of the other reviewers thought the information was too graphic; 2) I was particularly intrigued with some of the sex-related questions young people ask. At first, their questions seemed ridiculous and so naive but then you realize they ask them because we treat the subjects of puberty and sexuality with such secrecy. No wonder some of the questions are so hilarious! The book treats each of the major subjects in a simple straightforward way. There is nothing difficult to understand and young women are supported for their decisions and preferences. The author also makes some suggestions ( based on adult wisdom and her...

Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide On Sale

Title : Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide
Category: Pregnancy & Childbirth
Brand: Meadowbrook Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 178

Description : This Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide does excellent, user friendly as well as change. The price of this is lower as compered to other locations we reviewed, and not far more when compared with comparable item

This unique thing delivers surpasses the anticipation, that one has become a amazing replace on myself personally, The thought came safely and also quickly Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide


"More readable, more attractive, and more accessible” is how pregnant couples describe the latest edition of this million plus-copy seller! And, of course, it’s got all the latest medical information and advice. The new edition is designed to expand the retail market for this authoritative and complete guide.

Pregnancy, Childbirth, and the Newborn: The Complete Guide is already one of the bestselling pregnancy books on the market, with more than one million copies in print! Now newly revised and redesigned, this comprehensive, authoritative “bible” provides expectant couples with abundant, valuable information about pregnancy, labor, birth, the postpartum period, and newborn care.
 
This award-winning book presents the latest research-based information on pregnancy, birth, and early parenthood, including:

•   New information on complementary-medicine approaches such as acupuncture
•   Updated information on interventions during childbirth
•   Revised statistics and discussions on cesarean birth and vaginal birth after cesarean (VBAC)
•   New advice on informed decision-making, one of the hottest topics in maternity care today
•   Plus much, much more!

The book has been redesigned so it’s more accessible and reader-friendly, with more photos, illustrations, and boxed features that allow for important information to be highlighted. Also included in the new design are fun and informative sidebars, such as “Common Q&As” about pregnancy, childbirth, and newborn care; “In Their Own Words,” in which parents describe their pregnancy, childbirth, and early parenting experiences from their point of view; and “Fact or Fiction?” in which the authors present common misinformation and the facts. New to this edition is an accompanying website, www.PCNGuide.com, where readers can find additional maternity care information as well as helpful forms and worksheets.

Mom’s Choice Awards  Pregnancy, Childbirth, and the Newborn (2010) – GOLD AWARD:  Pregnancy & Childbirth; iParenting Media Awards Pregnancy, Childbirth & the Newborn (2009) – Best Products Winner: Book; Living Now Book Awards Pregnancy, Childbirth, and the Newborn: The Complete Guide (2009) – Family (Parenting/Health/Safety): BRONZE AWARD; National Parenting Publications Awards (NAPPA) Pregnancy, Childbirth & the Newborn (2009) – GOLD AWARD: Parenting Resources; USABookNews.com Pregnancy, Childbirth & the Newborn (2009) – WINNER: Parenting/Family: Pregnancy & Childbirth; ForeWord Magazine Book of the Year Awards Pregnancy, Childbirth & the Newborn (2008) – FINALIST: Parenting


Review :
Amazing book - My go-to resource
For my first pregnancy, I read The Mayo Clinic Pregnancy Book, What to Expect, The Husband-Coached Childbirth, and this Penny Simkin book, Pregnancy, Childbirth and the Newborn. This book had the best balance of stats based on evidenced based medicine but also real life anecdotal vignettes from mothers. Throughout the book, there are quotes from mothers sharing their expectations and experiences - these voices put into perspective that there is no one right way, just a few different options that might work for me.

For full disclosure, I approached this first pregnancy considering a natural childbirth but open to using drugs if needed. Since I come from a family of physicians I was skeptical of going too far off the holistic deep-end. I wanted to stay within a comfort zone that balanced following my body and practicing the best evidence-based medicine. After reading many Amazon reviews, I bought this book and was very very happy in its approach to preparing for and giving...
comprehensive, just a little bit biased
I was recommended 'What to expect...' book, but bought this one after reading helpful Amazon reviews. (I am a dad, read this book to support my wife.) It indeed has a wealth of information. The author is obviously on the "natural" side, but does her best to overcome her bias and give full information. She succeeds most of the time. Just be aware that her "pro-natural-birth" arguments turn out slightly more convincing. Still I often went back to this book for comprehensive information.

My recommendation is like this. If you prefer natural birth, definitely buy this book! This will give you a lot of really helpful information, and convincing arguments to hold your ground against those who think otherwise. And, importantly, you'll know what to reserve to if the birth just does not occur naturally. (As it happened to my wife.)

If you are skeptic about natural birth, or prefer a balanced approach, you will still benefit a lot from this book. But make sure to read...
Everything and More!
While looking through pregnancy books, I got tired of reading about how you got a second line, got sick, got fat, and squeezed out your "bundle of joy." What about the reality of the situation and how exactly that "bundle of joy" finds its way out of me and into this world?

I could not be happier with my purchase of this book. It starts with a few chapters on the typical progression of mother and baby during pregnancy. It includes exercise and diet tips (with pictures) for pregnant women. There is a chapter on complications during pregnancy as well as one on how to plan for a birth. Birth plans are discussed in good detail, as well as interview questions for your OB/Midwife/Doula. In fact, there are different lists for each of those. Although doulas are discussed, this book does not assume you will have either a medicated or a natural birth. Those decisions are left to you.

There are several chapters on labor and delivery. It was extremely informational...

What to Expect When Your Wife Is Expanding: A Reassuring Month-by-Month Guide for the Father-to-Be, Whether He Wants Advice or Not(3rd Edition) Get Rabate

Title : What to Expect When Your Wife Is Expanding: A Reassuring Month-by-Month Guide for the Father-to-Be, Whether He Wants Advice or Not(3rd Edition)
Category: Marriage
Brand: Brand: Andrews McMeel Publishing LLC
Item Page Download URL : Download in PDF File
Rating : 3.5
Buyer Review : 329

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The third edition of the best, funniest father's guide to having a baby, What to Expect When Your Wife Is Expanding, is now thoroughly revised and updated, but it's still packed with information, advice, and attitude distinctively for guys. Originally conceived as a little parody, just something funny and helpful for the expectant man, the book is now a classic gift, passed knowingly from one generation of first-time papas to the next.

With this lighthearted, month-by-month instruction manual on the care and nurture of a pregnant wife—the main role of expectant dads—he'll handle all the important milestones and topics: what not to say during the three phases of labor; what to buy, how many, and when; maintaining work-life balance; maintaining work-life-wife balance.

New features in What to Expect When Your Wife Is Expanding include:

• The minefield: the wrong gifts for your pregnant wife
• Social media pregnancy etiquette: status update!
• Eight reasons why not to pick out maternity clothes

What to Expect When Your Wife Is Expanding also features the latest trends!

• Festive gender-reveal parties. (Really!)
• Updated baby name guide, including Twitter hash tags.
• Cloth diapers: The debate is back!

Features :

• Used Book in Good Condition

Review :
First Month: Buy this book
It took me too long to finish this book ... because my wife kept stealing it since it was a lot more fun than any of her pregnancy books! However, I just finished this easy read, and I couldn't help but recommend this to fathers-to-be.
Let's be clear: this isn't an instruction manual or anything to take too seriously. It is a very fun, month-by-month account of pregnancy.
For the people who gave it low ratings, maybe you were looking for too much out of it ... this book isn't going to stop your wife's morning sickness and it isn't going to teach you the secret to triple your income before the baby is born. However, it might lighten what can be a time of emotional highs and lows, filled with fear, ecstasy, anxiety and elation, often all at the same time.
Seriously, there are plenty of good books out there which give great suggestions for how to handle the upcoming changes in your lives. Check out "The Expectant Father" or books of that ilk ... but to loosen up...
make sure you know what you want from the book
I gave this book 2 stars because, although it was not for me, I am willing to accpet some people may like it. I am excited, scared and very curious about my wife's pregnancy. I have never seen her look prettier and happier. I bought the book thinking it might give me the "inside story" to the secrets and mysteries of the mother of my child. I wanted to know what I could do to make these 9 months the best experience for her. What I got was a --humorous?-- vision of the torture it is for a man to have a pregnant wife. It was no help at all; it was offensive and embarassing.
My wife, however, thought it was funny. She has an amazing sense of humor, I guess. She gave it to our neighbors, who are also expecting their first child, and they loved it. Like they love Dave Barry and The Far Side books.
I guess what I'm saying is: if you want to laugh like you would watching Seinfeld, then sure. This is it. If you want to understand your wife better, or find out how to make...
A very, very funny book

Brilliantly done comic relief for the overstressed expectant father who is a little burned out on pregnancy info. Each month of pregnancy has its own chapter, and each chapter begins with "what she'll be complaining about this month". The book probably doesn't have tons of useful info, and shouldn't be approached that way, but it is very funny and does serve to get you into the right mindset. If you're a newly-pregnant woman, and your partner is resisting the harder reading, start him off with this one. THEN give him the hard stuff...

The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions Get Rabate

Title : The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
Category: Nervous System
Brand: Harvard Common Press
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 134

Description : This kind of The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions functions great, easy to use as well as alter. The price of this wa dramatically reduced when compared with other places we explored, and never much more than equivalent product or service

This kind of thing Offer surpass the anticipation, this one has become a wonderfull replace on myself, The thought showed up properly and quickly The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

Since the original publication of The Birth Partner, new mothers’ mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin’s guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event.

 

This completely updated edition includes thorough information on:

Preparing for labor and knowing when it has begun;
Normal labor and how to help the woman every step of the way;
Epidurals and other medications for labor;
Non-drug techniques for easing labor pain;
Cesarean birth and complications that may require it;
Breastfeeding and newborn care;
And much more.

 

For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.

Features :

• Used Book in Good Condition

Review :
Best Birthing/Labor book for MOM too!

I've delivered 7 children and am now pregnant with my 8th. WHERE WAS THIS BOOK WHEN I WAS PREGNANT WITH MY 1st?!?!? Everything the book said the mother would feel was RIGHT on!!! The title is deceiving because it says it is for a "Birth Partner". It would definitely be helpful to them, but I got this book for myself and found it even more educating then I expected.
I especially appreciated that it didn't seem to have a hidden agenda or preference. Having had hospital/epidural births and natural births myself, I can see the benefits of both as each birth is different. I never felt there was an anti-home birth or anti-hospital birth sentiment to it. It was information for BOTH of them.
My favorite part was the detailed What-is-Mom-going-to-feel during _______ stage of labor. Then there were suggestions on how to relieve that, etc.
I highly highly recommend this book. I have read many (SCADS!!!) of birthing books and this is my favorite so far.

My wife expected me to be the birth expert
As a first time dad i wanted to be very much the involved father from the first step. I had taken enough birth and baby caring classes to understand the basics for the new baby to baby. My wife and i wanted to do a (as much as possible) natural birth. This means no drugs and no surgery. Yo go girl! What really scared me was that from everyone i talked with, complications occur and you sometimes had to make a quick decision on limited knowledge on the spot.

This is where i think that Penny did a great job of breaking things down. She has a great background in natural births. So many tips for comforting the mother. Birthing is a marathon. After 20 hours watching my wife go through labor, i could still remember some tips to help her cope. It was great for someone needing to know how the last few hours of pregnancy and the first first hours of newborn life can be,

Thanks for making the book read more like a series of personal accounts vs. charts and studies...
Excellent book, terrible e-book

As a new dad with a now 7-month old son, this book helped me prepare for what my wife was going to go through and give me the tools and confidence to help her through everything she went through. I would recommend this book to all new fathers. HOWEVER, do not get the e-book. There are lots of tables and pictures that do not translate well into the smaller e-book format. Also, as a reference, this is much better used as a physical book.

Modern Automotive Technology 7th (seventh) edition Text Only Big SALE

Title : Modern Automotive Technology 7th (seventh) edition Text Only


Item Page Download URL : Download in PDF File

Olds' Maternal-Newborn Nursing & Women's Health Across the Lifespan (10th Edition) (Maternal-Newborn & Women's Health Nursing (Olds)) Discount !!

Title : Olds' Maternal-Newborn Nursing & Women's Health Across the Lifespan (10th Edition) (Maternal-Newborn & Women's Health Nursing (Olds))
Category: Pregnancy & Childbirth
Brand: Prentice Hall
Item Page Download URL : Download in PDF File



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For courses in maternal-child nursing, care of women and children, and women’s health, for both 4-year BSN-level courses and selected ADN-level (2-year) programs

A humanistic, holistic approach to thinking like a nurse
Olds' Maternal-Newborn Nursing & Women's Health: Across the Lifespan is a family-focused text that covers maternal-newborn nursing and women’s health topics with special attention to evidence-based practice, cultural competence, critical thinking, professionalism, patient education, and home/community care. Relatable and engaging, the text is built upon the philosophy that pregnancy and birth are normal life processes, and that family members are partners in care. The holistic approach helps readers develop their clinical-reasoning skills, and prepare to practice nursing in an ever-changing healthcare environment.

Also available with MyNursingLab®
This title is also available with MyNursingLab—an online homework, tutorial, and assessment program designed to engage students in the Maternal/Newborn Nursing course and improve results. Its guided learning path is proven to help students think like a nurse as they move beyond memorization to true understanding through application.

NOTE: You are purchasing a standalone product; MyNursingLab does not come packaged with this content. If you would like to purchase both the physical text and MyNursingLab, search the Pearson website. MyNursingLab should only be purchased when required by an instructor. Students, if interested in purchasing this title with MyNursingLab, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

NFPA 1901: Standard for Automotive Fire Apparatus, 2009 Edition SALE

Title : NFPA 1901: Standard for Automotive Fire Apparatus, 2009 Edition

Brand: National Fire Protection Association
Item Page Download URL : Download in PDF File



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Support fire fighters during response and on scene activity with the new NFPA 1901: Standard for Automotive Fire Apparatus.

Updated to provide better safety and effectiveness of fire apparatus, the 2009 NFPA 1901 defines the requirements for new automotive fire apparatus designed to be used under emergency conditions for transporting personnel and equipment, and to support the suppression of fires and mitigation of other hazardous situations. This important Standard covers everything from pumpers to aerial fire apparatus to special service apparatus, such as rescue vehicles and haz-mat vehicles, as well as quints and mobile foam apparatus.

Building Bridges through Sensory Integration, 3rd Edition: Therapy for Children with Autism and Other Pervasive Developmental Disorders SALE

Title : Building Bridges through Sensory Integration, 3rd Edition: Therapy for Children with Autism and Other Pervasive Developmental Disorders
Category: Autism & Asperger's Syndrome
Brand: Sensory World
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 2

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Written by three experienced occupational therapists, this book offers a combination of theory and strategies. It is a perfect tool for those working with young children, but also broad enough to be adapted for older children and adults. Building Bridges provides creative techniques and useful tips while offering innovative strategies and practical advice for dealing with everyday challenges, including managing behaviors, improving muscle tone, developing social skills, selecting diets, and more. Part one explains the role of the occupational therapists in treatment and examines sensory integration theories. Part two offers methods of identifying sensory problems in children along with numerous strategies and activities.

Helpful topics include:

 

• What is Occupational Therapy?
• What is Sensory Integration?
• What are the Sensory Systems?
• Identifying Problems with Sensory Integration Strategies for Challenging Behaviors
• Ideas for Self Care Skills
• Adapting Home, School, and Child Care Settings

 

Review :
Five Stars

Great book!! More details and very organized breakdown of strategies. Great resources for Therapists and parents.

Not as helpful as I'd hoped

Not as helpful as I had expected. This was recommended from my daughter's therapist. I was hoping for some more activity ideas. It is a good book with useful information, but i was looking for something that had more specific direction, rather than so many explanations and history.

What to Expect When You're Expecting: 4th Edition Big Discount

Title : What to Expect When You're Expecting: 4th Edition
Category: Pregnancy & Childbirth
Brand: Workman Publishing Company
Item Page Download URL : Download in PDF File
Rating : 4.1


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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

---

Amazon.com Exclusive
An Essay from Heidi Murkoff
What to Expect started with information--or, actually, lack of information. In fact, when I found out I was expecting for the first time--I didn't have the slightest idea of what to expect. And back then, it wasn't as easy to find out what to expect as you'd think. I created What to Expect When You're Expecting because I couldn't find the answers to my questions or the reassurance for my worries that I was searching for in the pregnancy books I read (and believe me, I read plenty). I was a mom on a mission--a mission to help other moms and dads worry less and enjoy their pregnancies (and their babies, and their toddlers) more. And I've been on that mission ever since.

So what sent me back to recreate What to Expect--for a fourth time? Today, there's definitely no lack of information on pregnancy. In fact there's more information than ever before (a quick online search of pregnancy or a glance at pages and pages of pregnancy and parenting options right here on Amazon will clue you in on that). But often what's still hard to find is the right kind of information. Information that's accurate yet empathetic, reassuring yet realistic--that empowers you, but doesn't overwhelm or confuse you, that guides you but doesn't dictate to you. And it's not just about the right information, it's about information that's presented in the way that's most helpful--easy to access, easy to digest, easy to use. It's about information that makes your pregnant life less stressful--more enjoyable, and, well, easier.

The fourth edition is a new What To Expect for a new generation of readers--you!--and I'm excited to say it's the best What To Expect yet. It's packed with all new information, of course (since things tend to change quickly in the baby-making and baby-delivering business--something you're probably all too aware of already if you've made more than one trip to the birthing room). But it doesn't only take into account what's new in obstetrics and what's new in pregnancy; it takes into account what's relevant to pregnant women now. Lifestyle. Working. Eating on the run. Juggling the pregnant life with real life. Keeping up with relationships. Birthing options that are family friendly and pregnancy care that incorporates the best that complimentary and alternative medicine has to offer. Managing multiples (which more and more moms are carrying). Sorting out the information from the misinformation--the reality from the hype, fact from Internet legend.

The fourth edition also takes into account how you likely use books these days, so the format is even more accessible than ever. More geared to in-the-moment, find-it-in-a-flash reading.

Most important of all, the fourth edition celebrates pregnancy. I have a passion for pregnancy, and always have. I love moms, I love dads, and I love babies. But everything about this fourth edition from the happy, excited mom-to-be on the cover, proudly caressing her beautiful belly and its even more beautiful contents, to the adorable week-by-week description of the making of your baby, to the positive (yet realistic), mom-to-mom tone throughout--this fourth edition is not just an explanation of those 9 amazing (though often bewildering) months you have ahead of you. It's a celebration of them.

What to Expect When You're Expecting fourth edition is everything moms and dads have come to expect from What to Expect... only better. And I can't wait to start sharing it with you.

I guess you can say--I'm a proud mama all over again.

--Heidi Murkoff

---

More to Explore

What to Expect: Eating Well When You're Expecting

What to Expect the First Year

The What to Expect Pregnancy Journal & Organizer

---

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Review :
Does not deserve to be America's #1 pregnancy book
I just read this book cover to cover. No, seriously. And man, am I glad I was not pregnant at the time.

This is far from the first pregnancy/childbirth/parenting book I've ever read. I'm a health and research nut, and a librarian, so I do a lot of research and reading before I do anything. I try to consult a variety of sources from different viewpoints. Since this is the #1 most-recommended pregnancy book, I figured I might as well read this one too and see what all the fuss is about. I have yet to figure it out.

1) The main issue I have with this book is the clear lack of research that went into it. There are absolutely ZERO references in the entire book (and it is a beast of a book). The author's credentials also seem to be limited to a) she's a mom, and b) she is the author of this book. Yet she spouts "knowledge" and information like it's gospel. The forward is written by an esteemed OB/GYN, and I can see why he endorses the book, which I...
so condescending!
This book assumes that pregnant women are idiots, and talks to them accordingly. It's full of cutsey language, puns, and linguistic tics that drove this English major up a wall. In terms of content, it contributes to our culture's position of "better safe than sorry" when it comes to kids - kids and pregnant women must be protected from anything and everything that might be the slightest bit upsetting. It does not provide any information on the research behind their advice, assuming that the pregnant woman is too stupid or lacking in self-control to make an informed decision for herself upon being presented with the facts, relying instead on making across the board recommendations on all kinds of things for which there is no scientific basis. I also hated that the miscarriage section had a big disclaimer warning pregnant women not to read it unless they actually had had a miscarriage, because the knowledge alone that miscarriage could happen would be so emotionally devastating to...
Why is this book so popular?

I am now 7 months pregnant and have FINALLY come to the conclusion that this book is unhealthy for me to read and I can toss it. The writing is vapid and uninspiring. The tone is condescending. The information is watery and half-assed. Worst of all it makes me feel like a failure for not stocking my freezer full of fruit-juice sweetened bran muffins. The only genius in this book is it's ability to make a pregnant woman feel guilty for not knitting tiny sweaters in her spare time. I would give my copy to our local thrift store but I don't want to subject another woman to it's unique form of torture.

Influence: The Psychology of Persuasion, Revised Edition On Sale

Title : Influence: The Psychology of Persuasion, Revised Edition
Category: Motivational
Brand: Harper Business
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 942

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Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book.

You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.

Arguably the best book ever on what is increasingly becoming the science of persuasion. Whether you're a mere consumer or someone weaving the web of persuasion to urge others to buy or vote for your product, this is an essential book for understanding the psychological foundations of marketing. Recommended.


Review :
A Superb Text About Influence
As I sit here and write, I wonder why I did not draft this review long before now. I read Cialdini's book about five years ago and have been hooked ever since. It is simply a superb book about influence.
Cialdini believes that influence is a science. This idea attracted me. As a rhetorician, I have always thought of persuasion as more of an art. Cialdini, however, makes a first-rate case for the science point of view. But maybe most importantly, he makes his case in a well-written, intelligent, and entertaining manner. Not only is this an important book to read, it is a fun book to read too.
He introduces you to six principles of ethical persuasion: reciprocity, scarcity, liking, authority, social proof, and commitment/consistency. A chapter is devoted to each and you quickly see why Cialdini looks at influence as a science. Each principle is backed by social scientific testing and restesting. Each chapter is also filled with interesting examples that help you see...
Required Reading for the Intelligent Consumer
The human mind is a wonderful thing, capable of the most wonderful thought processes and ideas. Yet the brain is on automatic pilot for most situations. That allows the conscious mind to really focus. The drawback is that some people will use our conscious inattention to sneak one by us, like a fastball pitch to a hitter looking for a change-up.
Influence, the book, is very useful in this regard, because it uses interesting examples to help us be aware of our own tendency to let automatic pilot thinking take over.
Since I first read this book many years ago, I have been watching to see if the circumstances I see support or invalidate Professor Cialdini's points. By a margin of about 9 to 1, Cialdini wins.
Given that we are easily manipulated by our desire to be and to appear to be consistent with our past actions and statements, swayed by what the crowd is doing, and various other mechanisms, the only way we can be armed against unscrupulous marketing is...
Deep AND readable; I'm persuaded!
Most books of applied psychology fall prey to one of two weaknesses: Either they lack scientific content (or over-simplify) or they present solid information in an academic manner that readers find difficult to absorb and apply. Robert Cialdini's book stands out brilliantly from these books. Combining wide and deep scientific scholarship with an engaging, lucid, and personal style, Influence may be the single best work on the topic. The intent of the book is to show how we can understand and defend against pervasive non-rational influences on our decision-making. Of course the same principles could be applied to market products or influence colleagues and rivals either in place of or in addition to genuine reasons. One sign of the range of the book is the fact that Cialdini doesn't get to the famous Milgram experiment on "Obedience to Authority" until p.208. The book concentrates on several factors that evolution and culture have drilled into us to produce compliance for good reasons,...

Attitudes of Gratitude, 10th Anniversary Edition: How to Give and Receive Joy Every Day of Your Life Get Rabate

Title : Attitudes of Gratitude, 10th Anniversary Edition: How to Give and Receive Joy Every Day of Your Life
Category: Love & Romance
Brand: Conari Press
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 26

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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

Review :
Giving thanks really works!
Every once in a while a little book comes along that carries with it a huge impact. Attitudes of Gratitude by M. J. Ryan is one these treasures.

I know it's been out for a while, and I'd always meant to pick it up, but never seemed to get around to it. I always thought "Oh what else is there to know about gratitude?" Then I received the 10th anniversary edition (from the publisher - they asked me to review it) and I decided to give it a read.

From the first page I was absolutely smitten! This book had WAY more about gratitude than I'd believed possible!

One of the chapters that had the most impact on me was Gratitude Releases Us From the "Gimmes." Here M. J. talks about the pleasures of shopping... how buying stuff makes us feel better. This is so true! I know that if I'm feeling down, there is nothing like a new purse or book to lift my spirits. However, the high eventually wears off, and there I am with those same old feelings again. M. J. suggests...
Life changing

This may be one of the most important books ever written. Yes, that's a dramatic statement, but this book can change your life. Of-course, any change requires honesty on the part of the reader. Once you begin to lower your defenses and recognize how important life view is, the idea of practicing true gratitude begins to make absolute sense. I am not the "new age, hippy-dippy, touchy-feely" type person. This is not a "lets look at life through rose colored glasses" book. Instead, Ryan forces you to consider how recognizing what you have versus what you think you need/want can change everything. I so love this book that I've bought numerous copies to share with family, friends, co-workers and members of my women's group. Everyone who has read this book has come back to buy copies for their own loved ones. It is truly that wonderful.

Wonderful book

I really enjoy this author's writing. Her voice really comes through in her writing. I found this book to be powerful. After I read it I wanted to buy multiple copies as gifts. If you are looking for a book with positive ideas and stories then I think you will enjoy this book and her style of writing.

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance SALE

Title : Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Brand: Victory Belt Publishing
Item Page Download URL : Download in PDF File
Rating : 4.8


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Updated and expanded with more than 80 pages of new content!

Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use.

Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can't perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right. It even offers a 14-day full-body mobility overhaul.

Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body.

Learn how to perform basic maintenance on your body, unlock your athletic potential, live pain-free…and become a Supple Leopard.

This step-by-step guide to movement and mobility will show you how to:

• Move safely and efficiently in all situations


• Organize your spine and joints in optimal, stable positions


• Restore normal function to your joints and tissues


• Accelerate recovery after training sessions and competition


• Properly perform strength and conditioning movements like the squat, bench press, pushup, deadlift, clean, and snatch


• Build efficient, transferable movement patterns and skill progressions from simple to more advanced exercises


• Identify, diagnose, and correct inefficient movement patterns


• Treat and resolve common symptoms like low back pain, carpal tunnel, shoulder pain, and tennis elbow


• Prevent and rehabilitate common athletic injuries


• Use mobilization techniques to address short and stiff muscles, soft tissue and joint capsule restriction, motor control problems, and joint range of motion limitations


• Create personalized mobility prescriptions to improve movement efficiency

Review :
Okay at best
As a biomechanics and Injury prevention specialist, I specialize in corrective exercise and have made a successful career out of it. I am always looking for new information and books to expand my knowledge of the human body. I was looking for a bit more than what this book provided. I was originally drawn in by the amazing reviews (even before the book was released). Which is awfully suspicious. Regardless, I'd figure I'd see what all of the hype is about. As a practitioner, I am more interested in causation and correction, less in just what looks( or doesn't look) right. This book provided very little of what I was looking for and I'd recommend several other, more detailed books before this one, if you are interested in injury prevention. The book was filled with errors, that was easy for someone like myself to pick out quickly.

Pros: Solid info on 'smashing', picked up some new stuff.

Cons: Lack of detailed explanations
Errors in simple understandings of...
Decent, but not the be-all end-all
Before we start, yes, this is freaking long. I know. I originally wrote this for people at Reddit, and only made a few minor edits for Amazon.

First off, a squabble with how the book was published: I ended up paying 50 euros to purchase the book and get it shipped over here, at Amazon.com, which is a US-based website. This is odd because I live in the Netherlands, so it would've made much more sense to order at Amazon.co.uk or Amazon.de, but then I would've paid 50 euros for just the book sans the shipping. This is odd and in dire need of correction.

On Amazon, all you read are rave reviews of how the book will change your life and will instantly make you the healthiest human being on the planet and all that... well, I don't believe in magic bullets, and neither should you. Don't take this as me saying the book isn't good; it is and there are definitely a lot of things I've learnt from it. However, I don't think it's the be-all-end-all of fitness books...
On Balance OK
I was initially surprised that on the day of publication +200 five star reviews hit Amazon for this book and it strikes a little more balance is required.

While I subscribe to much of what the author puts forth and on balance this is a worthwhile resource there are some real pros and cons...

Among the pros is the philosophy, comprehensiveness and generally easy to read style that is at times conversational in a positive manner.

There are some major cons. Starting with the fact that there is no index -- are you kidding me. This matters as for many I suspect this will serve more as a resource than read it once and absorb everything. Second issue is that it is very dense in material. This makes synthesizing things a challenge at times as we are left to figure them out on your own. I suspect many more lay or casual athletes will give up due to this. I could only read a chapter, or so, at a time. Pictures are okay but a tie to all the videos on his site...

Fire HD 6 Kids Edition, 6" HD Display, Wi-Fi, 8 GB, Blue Kid-Proof Case Big Discount

Title : Fire HD 6 Kids Edition, 6" HD Display, Wi-Fi, 8 GB, Blue Kid-Proof Case
Category: Tablets
Brand: Amazon
Item Page Download URL : Download in PDF File
Rating : 3.7


Description : This Fire HD 6 Kids Edition, 6" HD Display, Wi-Fi, 8 GB, Blue Kid-Proof Case does excellent, simple to operate and change. The price of this is lower as compered to other locations My partner and i reviewed, rather than a lot more than similar merchendise

This specific thing Offer overtake out anticipation, this place has become a great upgrade on personally, The theory showed up securely along with speedily Fire HD 6 Kids Edition, 6" HD Display, Wi-Fi, 8 GB, Blue Kid-Proof Case

All-new Fire HD tablet—with 1 year of Amazon FreeTime Unlimited, Kid-Proof Case, and a 2-year worry-free guarantee–for a savings of up to $95.

A real tablet, not a toy

A full-featured tablet that includes a beautiful HD display and Dolby Digital Audio that’s perfect for watching movies like Finding Nemo, and a fast quad-core processor that ensures fast app launch times and smooth games and videos.

Unmatched reliability

With a durable screen and rigorous testing, Fire HD is unsurpassed in durability among tablets for kids.

Hits kids love from PBS, Nickelodeon, Disney and more

Amazon FreeTime Unlimited is the first-ever all-in-one subscription that brings together all the types of content that kids ages 3-10 love—books, movies, TV episodes, educational apps, and games.

Designed with kids in mind

With Amazon FreeTime mode on, the background color and fonts change to a kid-friendly design. Kids will see titles that have been selected just for them and can navigate visually to content based on characters or topics—for example "Cinderella," "Dinosaurs," or "Puppies."

Best-in-class parental controls

Amazon FreeTime offers innovative parental controls that encourage learning before play and that help manage screen time. With FreeTime, you select all of the content your kids can see, and you can limit your kids' screen time by content type. FreeTime blocks stores and in-app payments, so you don't have to worry about additional expenses.

Create profiles just for kids

Create up to four child profiles and choose a unique collection of titles that each one of your kids will have access to. It's like giving each kid their very own, personalized tablet. Kids also can't exit Amazon FreeTime mode without your password.

If they break it, we’ll replace it.

We all know accidents happen. The 2-year worry-free guarantee includes coverage for anything that happens to your Fire HD. Just return the tablet and we’ll replace it for free. It also covers Fire HD against electrical and mechanical breakdowns.

Kid-Proof Case

Designed to be durable and lightweight, the Kid-Proof Case fits perfectly in little hands without adding unnecessary weight to your Fire HD tablet.

Features :

• Up to $95 in savings on a Fire HD 6 or Fire HD 7, 1 year of Amazon FreeTime Unlimited, Kid-Proof Case, and 2-year worry-free guarantee
• Not a toy, a full-featured Fire HD tablet with HD display, front and rear cameras, and Dolby Audio
• 2-year worry-free guarantee: if they break it, return it and we'll replace it for free. No questions asked
• Unlimited, free access to curated, kid-friendly content with 1-year of Amazon FreeTime Unlimited included
• Best-in-class parental controls allow you to manage usage limits, content access, and educational goals

Review :
Too Many Unacceptable Oversights
As a family who owns multiple Fires in different iterations, I was thrilled when the kids’ version was announced. All three of my children received one. From their perspective, they were thrilled and loved it. I gave them far more time than usual to break them in over a 1.5 day period just to make sure everything was fine. Sadly, it wasn’t.

First, let’s call this thing what it really is. This isn’t a Fire designed from the ground up with children in mind. It is a basic Fire 7 HD with an altered OS that is tightly integrated into the Free Time Unlimited app, something that can be added to ANY Fire currently on the market. That’s it. Yes, it comes with a snazzy case and a longer warranty, but it’s still just a slightly altered Fire 7 underneath it all.

The issues began within the first hour of use and echo what most of the negative reviews highlight.

1 – Terrible battery life and slow recharge rate...
Do NOT buy! (At least until storage/login bugs are fixed)
Worst software and customer support ever!

I am so disappointed with Amazon on this; I have had no problems with any of their products or their customer support in the past (on average, I place 2-3 orders with Amazon every week), but this product and their customer support regarding this issue has been abysmal and atrocious.

As MANY other reviewers have noted, you run out of space VERY quickly on this (we've had ours for about a week) and we got the low storage notification. And sure enough, it disabled wifi and usb file transfer because there was low storage. Because it disabled wifi, it wouldn't let us log in to the kids' profiles to delete apps. If we can't delete the apps, we can't enable wifi. If we can't enable wifi, we can't log in. Vicious catch-22.

So I called Amazon. First person I spoke with took down all my information (even though I had initiated the call through the website and selected the device) and then said she couldn't help me...
The problem is not the tablet; it's Kindle FreeTime Unlimited
Update:

Took off one star. Storage is atrocious (less than 5 gb available, and it fills up in no time), and Amazon makes it incredibly hard to delete content stored in a FreeTime profile. The easiest and most efficient way to delete content is to do a factory reset, but be warned, the tablet will be out of storage again in 24 hours. At this point, I do not recommend this tablet at all. Go for a regular Kindle instead and get 16gb of storage.

Original review:

The problem is not the tablet; it's Kindle FreeTime Unlimited. The tablet is sturdy and the case, although bulky, is perfect for kids. The tablet just arrived yesterday so I can not comment on how well it performs over the long term, but this will be our family's 6th (7th? 8th?) Kindle and I expect it to be as durable as the other Kindles we've had.

So on to Kindle FreeTime Unlimited... the idea behind this service is great (it's pretty much a library of age-appropriate apps and books),...

The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) Get Rabate

Title : The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books)
Category: Stress Management
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 1

Description : This kind of The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) functions excellent, easy to use along with adjust. The price for this wa lower as compered to other areas My spouse and i researches, and not far more than similar product or service

This type of thing delivers surpass the prospect, this one has turned into a amazing upgrade on myself personally, The theory appeared securely and also quickly The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books)

"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

Review :
LOVE IT!

Love it!
You will too, if you are female
and have stress!

What to Expect When You're Expecting, 4th Edition Big SALE

Title : What to Expect When You're Expecting, 4th Edition
Category: Pregnancy & Childbirth
Brand: Workman Publishing
Item Page Download URL : Download in PDF File
Rating : 4.1


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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

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Amazon.com Exclusive
An Essay from Heidi Murkoff
What to Expect started with information--or, actually, lack of information. In fact, when I found out I was expecting for the first time--I didn't have the slightest idea of what to expect. And back then, it wasn't as easy to find out what to expect as you'd think. I created What to Expect When You're Expecting because I couldn't find the answers to my questions or the reassurance for my worries that I was searching for in the pregnancy books I read (and believe me, I read plenty). I was a mom on a mission--a mission to help other moms and dads worry less and enjoy their pregnancies (and their babies, and their toddlers) more. And I've been on that mission ever since.

So what sent me back to recreate What to Expect--for a fourth time? Today, there's definitely no lack of information on pregnancy. In fact there's more information than ever before (a quick online search of pregnancy or a glance at pages and pages of pregnancy and parenting options right here on Amazon will clue you in on that). But often what's still hard to find is the right kind of information. Information that's accurate yet empathetic, reassuring yet realistic--that empowers you, but doesn't overwhelm or confuse you, that guides you but doesn't dictate to you. And it's not just about the right information, it's about information that's presented in the way that's most helpful--easy to access, easy to digest, easy to use. It's about information that makes your pregnant life less stressful--more enjoyable, and, well, easier.

The fourth edition is a new What To Expect for a new generation of readers--you!--and I'm excited to say it's the best What To Expect yet. It's packed with all new information, of course (since things tend to change quickly in the baby-making and baby-delivering business--something you're probably all too aware of already if you've made more than one trip to the birthing room). But it doesn't only take into account what's new in obstetrics and what's new in pregnancy; it takes into account what's relevant to pregnant women now. Lifestyle. Working. Eating on the run. Juggling the pregnant life with real life. Keeping up with relationships. Birthing options that are family friendly and pregnancy care that incorporates the best that complimentary and alternative medicine has to offer. Managing multiples (which more and more moms are carrying). Sorting out the information from the misinformation--the reality from the hype, fact from Internet legend.

The fourth edition also takes into account how you likely use books these days, so the format is even more accessible than ever. More geared to in-the-moment, find-it-in-a-flash reading.

Most important of all, the fourth edition celebrates pregnancy. I have a passion for pregnancy, and always have. I love moms, I love dads, and I love babies. But everything about this fourth edition from the happy, excited mom-to-be on the cover, proudly caressing her beautiful belly and its even more beautiful contents, to the adorable week-by-week description of the making of your baby, to the positive (yet realistic), mom-to-mom tone throughout--this fourth edition is not just an explanation of those 9 amazing (though often bewildering) months you have ahead of you. It's a celebration of them.

What to Expect When You're Expecting fourth edition is everything moms and dads have come to expect from What to Expect... only better. And I can't wait to start sharing it with you.

I guess you can say--I'm a proud mama all over again.

--Heidi Murkoff

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More to Explore

What to Expect: Eating Well When You're Expecting

What to Expect the First Year

The What to Expect Pregnancy Journal & Organizer

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Features :

• Great product!

Review :
Does not deserve to be America's #1 pregnancy book
I just read this book cover to cover. No, seriously. And man, am I glad I was not pregnant at the time.

This is far from the first pregnancy/childbirth/parenting book I've ever read. I'm a health and research nut, and a librarian, so I do a lot of research and reading before I do anything. I try to consult a variety of sources from different viewpoints. Since this is the #1 most-recommended pregnancy book, I figured I might as well read this one too and see what all the fuss is about. I have yet to figure it out.

1) The main issue I have with this book is the clear lack of research that went into it. There are absolutely ZERO references in the entire book (and it is a beast of a book). The author's credentials also seem to be limited to a) she's a mom, and b) she is the author of this book. Yet she spouts "knowledge" and information like it's gospel. The forward is written by an esteemed OB/GYN, and I can see why he endorses the book, which I...
so condescending!
This book assumes that pregnant women are idiots, and talks to them accordingly. It's full of cutsey language, puns, and linguistic tics that drove this English major up a wall. In terms of content, it contributes to our culture's position of "better safe than sorry" when it comes to kids - kids and pregnant women must be protected from anything and everything that might be the slightest bit upsetting. It does not provide any information on the research behind their advice, assuming that the pregnant woman is too stupid or lacking in self-control to make an informed decision for herself upon being presented with the facts, relying instead on making across the board recommendations on all kinds of things for which there is no scientific basis. I also hated that the miscarriage section had a big disclaimer warning pregnant women not to read it unless they actually had had a miscarriage, because the knowledge alone that miscarriage could happen would be so emotionally devastating to...
Why is this book so popular?

I am now 7 months pregnant and have FINALLY come to the conclusion that this book is unhealthy for me to read and I can toss it. The writing is vapid and uninspiring. The tone is condescending. The information is watery and half-assed. Worst of all it makes me feel like a failure for not stocking my freezer full of fruit-juice sweetened bran muffins. The only genius in this book is it's ability to make a pregnant woman feel guilty for not knitting tiny sweaters in her spare time. I would give my copy to our local thrift store but I don't want to subject another woman to it's unique form of torture.